Therapeutic Yoga
Experience the world of possibility and mobility created through the use of a few therapy balls, rollers and gravity.
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Monthly Mindfulness
A gathering with others to get still & grounded amidst the busyness of life.
Full DetailsCircus Handstands
An intensive immersion focused on the steps we can take to get to handstand.
Full DetailsA Midsummer Restorative Reset
Take a pause and sink into a special 2-hour restorative practice filled with props, breath cues, hands-on enhancements, meditative silence and calming scents.
Full DetailsKIRTAN for the People
An evening of sacred chants and mantra meditation.
Full DetailsExtended Rocket Practice
This class will cover the Rocket #2 practice and add a bunch of playful Inversions.
Full DetailsBlind-Flow Yoga Master Class
Plunge into the darkness navigating your body through all the other senses and be prepared to experience your practice in a brand new way with this internal journey.
Full DetailsKirtan Training
Learn simple but beautiful melodies on the harmonium and learn to play with the accompaniment of kartals and the mrdanga drum.
Full DetailsRestorative & Meditation for Fall Transitions
Welcome in a new season with Carolyn. Join her for an afternoon of meditation and restorative yoga – the sweetest aspects of the yoga practice that are often neglected.
Full DetailsVijnana: wisdom before wisdom
A morning practice exploring breath and stillness followed by an afternoon practice of sourcing your internal power.
Full DetailsYin and Reconciliation
A Yin training meant to disrupt, interrupt and broaden your ways, worlds, thinking and forms.
Full DetailsAdjustments Training
This training is designed to sharpen your vision as a yoga teacher and learn to use your body as a communication tool to create impactful change in your students.
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